Say Goodbye to Fear Forever
The audio book to help you transform fear into confidence in any situation

Fear – it’s only a four lettered word but what an impact it can have on your life! But now, it doesn’t have to be that way.

Gabriella Goddard, best selling author of Gulp! : The seven day crash course to master fear and break through any challenge will reveal her five step fear busting plan giving you the mindset, tools and techniques you need to overcome fear and feel confident in any situation.

You might be feeling nervous about an upcoming presentation or event, or it’s time to make a big life decision, or you want to overcome your shyness about meeting new people or it might be time to stand up to your boss, colleague or friend.

Learn how to:
 
Feel confident about facing your demons instead of avoiding them
Know what triggers your fear and how you can disarm it
Understand your brain-body fear dynamic and ways to short circuit it
Be excited and motivated about stepping outside your comfort zone
Use a simple breathing technique to overcome fear in the moment

Armed with these powerful strategies, you can literally say goodbye to fear forever, because it will no longer hold you back or stop you from being the best you can be.

Say Goodbye to Fear Forever is part of the “Gulp! On the Go” series.

 


Book Information

Audio Book Download
Length: 35 minutes
Language: English
Date: 1st June 2007
Publisher: GKM Audio
 

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