Say Goodbye
to Fear Forever
The audio book to help you
transform fear into confidence in any situation
Fear – it’s only a four lettered word but what an impact
it can have on your life! But now, it doesn’t have to be
that way.
Gabriella Goddard, best selling author of
Gulp! : The seven day crash course
to master fear and break through any challenge
will reveal her five step fear busting plan giving you
the mindset, tools and techniques you need to overcome
fear and feel confident in any situation.
You might be feeling nervous about an upcoming
presentation or event, or it’s time to make a big life
decision, or you want to overcome your shyness about
meeting new people or it might be time to stand up to
your boss, colleague or friend.
Learn how to:
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Feel confident about facing your
demons instead of avoiding them |
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Know what triggers your fear and how
you can disarm it |
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Understand your brain-body fear
dynamic and ways to short circuit it |
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Be excited and motivated about
stepping outside your comfort zone |
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Use a simple breathing technique to
overcome fear in the moment |
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Armed with these
powerful strategies, you can literally say goodbye to
fear forever, because it will no longer hold you back or
stop you from being the best you can be.
Say Goodbye to Fear Forever is part of the
“Gulp! On the Go”
series.
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